Frog Hollow offers a Swim & Dive Team program for any children ranging in age from 5 to 18. All new swimmers and divers tryout in early June and are placed in the appropriate group with one of our coaches. No experience for either team required!
Practices begin in early June after school and transition into morning practices once school gets out. From the end of June and throughout the month of July, practices are Monday to Friday between 8am-10am based on the swimmers or divers group. Swim meets are held on Wednesday evenings and Saturday mornings throughout July with dive meets being held on Monday and Thursday nights.
Our seasons end with Championship events the last weekend in July, and an invitational Conferences meet for swimmers during the first week of August. We celebrate the achievements of all of our swimmers and divers with a team banquet the week after Championships!
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